If you're looking for a gym quality workout for your back and abs then the Nautilus NT 1120 is a fine piece of free weight home gym equipment. It's a specialized home fitness product aimed at those who already have other upper and lower body exercise machines in their home gyms. The NT 1120 is designed solely to strengthen your body's core. Use it as a rotary ab bench to exercise the abdominal muscles or quickly adjust the resistance arm and it becomes a back bench. It is a solidly constructed device that is easy to adjust according to height and offers plenty of padding to keep the exercises smooth and comfortable. To increase resistance you simply add more weight plates, although none are included with the bench itself. The transport wheels make it easy to reposition or store in a closet after use. The NT 1120 is an effective addition to any free weight home gym set up.

Ratings: Value 3, Performance 4, Ease of Use 4, Features 3, Overall 3