The G5 Cable Motion Gym from Life Fitness is a new home gym that lets users do hundreds of different exercises with "functional strength training" in mind. More than a catchphrase, functional strength training means doing exercises to improve movements specific to work, tasks, sports, or everyday activities, such as lifting something heavy onto a shelf, hoisting luggage into an overhead bin, or swinging a golf club or tennis racket. Unique to the G5 is the ability to move the bench out of the way and perform exercises with other core stabilization apparatus, such as a stability ball or balance board. No other home gym lets you do this. Another feature is that it has Cable Motion technology, which allows for unrestricted, user-defined paths of motion, such as free weights. These two things give exercisers exceptional variety for doing functional strength training. The Life Fitness G5 provides the most targeted of workouts.

Warranty
3 years, upholstered pads and cables; lifetime, frame and welds, pulleys, parts