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Home Gym Stuff Guide
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Our home gym expert reviews are also called total body conditioning machines, a new concept in fitness. They can resemble ski simulators and striders, stair climbers or even treadmills, but these units allow you to perform a number of exercises at the same time, hence the name "total body machines."
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Home gyms offer a great total body workout. To ensure you get the best price without sacrificing performance, compare prices online before you buy. We've stacked up shopping deals from retailers across the Web so you can easily compare prices on home gyms.
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Muscles are your body's engine and you couldn't do anything without them. Learn about skeletal muscle, smooth muscle, cardiac muscle and muscle contraction. Read more about how muscles work.
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More Great Home Gym Information
Spotlight Reviews
Home Gyms
The Precor S3.45 is a high-quality home gym with multiple workout stations, but it is expensive and the weight stack is limited. Learn more by reading the full review from Consumer Guide....
The Fitness Quest Total Gym 1100 is limited by its design, but should provide novices with a nifty workout. See the full review from Consumer Guide....
Stores Selling: 6
$200.00 - $250.00
The Body-Solid EXM4000S is about as nifty a home gym as you're likely to find, but be prepared to pay a premium price for its convenience. See Consumer Guide's expert review....
Compare Prices on Home Gyms
Home Gym FAQ
A new diet pill is in the works that suppresses your appetite differently from most diet pills. Find out how an expanding diet pill can make you feel full.
In America, almost one out of every three young people ages 6-19 are overweight or obese. Learn the causes, risks, consequences and what to do to combat childhood obesity. Read more about how childhood obesity works.
One horsepower exerted over an hour is equal to 641 Calories. So if you were to run up stairs at a rate of 550 foot-pounds of work every second for an hour, you would burn off 641 Calories. Learn more about how stair machines and horsepower work.
Featured Video
Are You Infected with the Fat Virus?
Watch this video to see if you are infected with the fat virus. You've likely seen the latest headlines about how a common-cold virus might contribute to obesity, but did you know there is a test developed by a University of Wisconsin professor that can tell if you've been infected with the fat virus? See how the fat virus works in this video from ScienCentral.
Watch this video to see if you are infected with the fat virus. You've likely seen the latest headlines about how a common-cold virus might contribute to obesity, but did you know there is a test developed by a University of Wisconsin professor that can tell if you've been infected with the fat virus? See how the fat virus works in this video from ScienCentral.
Exercise Gene
Watch this video about the exercise gene on HowStuffWorks. Researchers have found a gene that may be linked to exercise. Learn how this exercise gene allows for people who already exercise to eat more fatty diets in this video from ScienCentral.
Watch this video about the exercise gene on HowStuffWorks. Researchers have found a gene that may be linked to exercise. Learn how this exercise gene allows for people who already exercise to eat more fatty diets in this video from ScienCentral.
Step by Step: Fitness for Moms
Watch this video about fitness for mothers at HowStuffWorks. Join mother and personal trainer Patrea Aschliman as she takes you safely through four easy to moderate intensity workouts to help you stay fit both during pregnancy and after delivery. Learn about motherly fitness in this video from TotalVid.
Watch this video about fitness for mothers at HowStuffWorks. Join mother and personal trainer Patrea Aschliman as she takes you safely through four easy to moderate intensity workouts to help you stay fit both during pregnancy and after delivery. Learn about motherly fitness in this video from TotalVid.
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