DESC: Boost the versatility of your BodyCraft F430 power rack with this optional lat/low row attachment. The accessory which mounts to the rear of your power rack makes it easy to focus on the back and lat muscles while working out. The lat bar affixes to the top of the F430 with a plate-loading system that accepts weights in small increments (an optional 200-pound weight stack is also available). The lat row meanwhile extends from the bottom of the power rack and gives the lifter the opportunity to perform a seated row. Other details include non-slip handles two weight clamps for securing weight plates to the pins and support for both Olympic and smaller weight plates.